SD Personal Training

Live and in-person Zumba classes for all abilities! Relaxed and fun environment.. try something new, do it for the exercise or just to enjoy some music and a boogie!

We teach a unique blend of gentle exercise and movement, ideal for adults of all ages. Blending methods from Chinese and Russian martial arts, Qigong, meditation and dance, to form a practice that will improve all aspects of your health and well being

Running online Pilates classes during this time.

Fitness Centre

Offering face-to-face and remote Personal Training sessions. My main base is Abbeycroft Leisure Centre in Bury St Edmunds, with a access to fully air-conditioned gym

Currently running classes online. Dance, singing and acting.